Finding Wholeness BUNDLE- My Signature Series!

Do you ever feel out of balance? Maybe something is just a tad off in your life, but you can’t quite put your finger on it? Often it comes down to us neglecting certain domains that make up who we are as a complete human. These include:
 
The Physical
The Mental
The Emotional
The Spiritual
Unearthing your Life Purpose
Embracing Play & Creativity
                                                                                                                                                  Come along with me on this journey of over 5 hours of content to help unpack the action steps you need to take in your life so you can flourish as a human being, in all areas of your life:
 
Health
Relationships
Career and Purpose
Finances
Self Development
Spirituality
                                                                                                                                                                                                  This is not just 6 yoga classes. It is Life School that includes a blueprint to get in alignment with your true and best self. It includes:
 
-    Over 5 hours of video of yoga and (life) philosophy, including cliff notes!!
-  Intention setting
-  Gratitude prompts
-  Daily affirmations
-  Meditation
-  Journaling prompts
-  Cliff notes!!
 
All delivered through the very digestible format of yoga (and pdf's!) Appropriate for all levels, and all walks of life.
 
Here is what people are saying: "I can’t say enough about how much I enjoyed the 6 week Finding Wholeness On-line Yoga Series with Melissa Carvalho! Melissa’s thoughtful themes for each week built upon each other and helped me grow more deeply into my meditation and yoga practice. Melissa has a lovely, gentle way of encouraging positive thinking and letting go of everyday stressors. Having the class on a Monday evening gets the week off to a great start and the convenience of the on-line class is terrific!"- Kathi Bacon
 
Come as you are! Let's get you started!